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Kelep
3 Preparations With Lentils To Enjoy As A Family
Do you eat legumes at home? Lentils are among the most nutritious legumes, they are also really versatile and can…
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Curiosities
Can Frequent Belching Be Avoided?
In general, belching can be reduced by modifying our eating habits, avoiding foods that cause gas, and eating calmly and…
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Kelep
5 Kiwi Smoothies You Must Try
Kiwi smoothies are healthy drinks that can be added to almost any meal plan. In addition to incorporating this nutritious…
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Good Habits
Tips For Falling Asleep
Listening to calm music or practicing relaxation techniques can help us disconnect and fall asleep. Also, focusing on the breath…
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Diseases
Demyelination: Everything You Need To Know
Demyelination is a pathological process in which the myelin layer of nerve fibers is damaged; that is, the covering of…
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Good Habits
6 Natural Alternatives To Cow’s Milk That You Should Try
Plant-based milks have a very similar consistency to cow’s milk, they are rich in nutrients and do not contain lactose,…
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Kelep
Some Edible Flowers And Their Nutrients
It is incredible that some flowers, in addition to giving us their beauty and other benefits associated with them, can…
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Kelep
Agar Agar Algae: Properties, Benefits And Uses
One of the most used algae worldwide is agar agar. These have been used for years to add texture to…
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Curiosities
How Television Affects Children
Every day, our children spend hours and hours in front of a screen. The abuse of mobile phones, tablets and…
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Kelep
How To Quickly Heal Chafing And Blisters On Feet
It is very common for rubbing and blisters to appear on the feet when new shoes are worn or when…
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