Is It Bad To Sleep With Bracelets Or Rings?

Sleeping with jewelry on would be detrimental in the long run due to different factors. Therefore, it is advisable to remove rings and bracelets so as not to aggravate different health problems.

Generally, we are so tired when we get home at night that all we want to do is lie in bed and sleep for hours.

Therefore, it is common to make some mistakes, such as not removing makeup or sleeping with jewelry on. Next, we indicate what are the consequences of sleeping with earrings, rings or bracelets.

Is it okay to never take off your jewelry?

Of course we all have a favorite ring or bracelet that we want to wear at all times. This would be one of the reasons why we do not take off our jewelry even to sleep. However, the problems that this simple act can bring are generally ignored.

It should be noted that if the jewelry is clean and the materials do not irritate the skin, it could be accepted for use at all times. However, if you have sensitive skin, its prolonged use can cause symptoms and allergies such as the development of blisters, rashes or the redness of the contact areas itself.

In addition, if the jewel is not made of gold or silver, it is more likely that it can cause a reaction on the skin. Many rings or bracelets have a metal called nickel that, in contact with perspiration and water, stains the dermis and leaves it black.

According to the following article published by the Spanish Society of Allergology and Clinical Immunology , nickel allergy is the most frequent in the field of metals. Dermatologists are the ones who can detect contact dermatitis caused by jewelry by doing a very simple test to see if the patient is hypersensitive to nickel, copper or any other material other than silver, gold or platinum.

An important issue is the cleanliness of the jewelry that we are wearing, since the different bacteria to which we are exposed throughout the day can damage the skin. If we want to clean them, we will help ourselves with alcohol once a week.

The problems of sleeping with jewelry

It does not mean that by wearing earrings all day something bad happens to the ears or that if we sleep punctually with jewelry they will become infected. However, perhaps you should pay attention to these typical issues that usually happen when we forget to take them off before going to bed.

Damage the jewel

Suppose it is about some earrings with precious stones that we have been given for the birthday. Although we do not want to take them off at night, if we leave them to sleep we run the risk of breaking or losing parts.

Stretch the piercing by sleeping with jewelry

Sometimes we wear long and heavy earrings that open up the ear piercings more and more without us noticing. According to an article published by the Ateneo Magazine , if the earring pulls on the skin it can even cause a division of the lobe and, in addition to not being aesthetic, it would be painful.

Tear up the sheets

So far we have only talked about the consequences on the body itself, but not what happens around it.

For example, an earring can rip the sheets or cause the earring to get caught in the pillow. When moving, this can also be uncomfortable and cause the situation described above.

Hurt others

If we sleep with our partner, having earrings can be a danger. What’s more, if we put our head on his shoulder, surely that earring that we haven’t taken off will start to bother him right away. Likewise, we must bear in mind that if we move a lot when sleeping, we can also hit it in the face.

Be less comfortable sleeping with jewelry on

At bedtime it is essential that we are comfortable so that the sleep is totally refreshing and, in the same way that we cannot fall asleep if the temperature of the room is not pleasant or if we feel any discomfort, we will not be able to rest properly if we sleep with jewels that do not allow us to adopt the positions we need.

Swelling

Experts point out that it is possible that the extremities become swollen at night due to the activities we do throughout the day or due to a specific illness.

This may be the reason we need to remove our jewelry before going to sleep since, if we put the watch or rings aside, we will be able to help alleviate this problem.

Although the swelling does not have to do with the use of jewelry but with a body process, the truth is that there is a good chance of complicating the discomfort if you leave jewelry on to sleep, since it would make circulation more difficult.

In short, taking off our jewelry before going to bed is something that does not cost us effort if we take into account these inconveniences.