Arnica Ointment To Reduce Varicose Veins And Spider Veins

To relieve discomfort in the legs derived from varicose veins and spider veins, there are those who resort to arnica ointment.

Arnica ointment is one of the most popular natural remedies out there. It has not been shown to alleviate varicose veins on the skin, but it seems to be helpful in relieving discomfort such as swelling and the feeling of heaviness in the legs.

Varicose veins usually appear as a result of a difficulty in the circulatory system; which dilates the veins and capillaries, almost always in the lower extremities.

They are reddish or purple in color and, since they cause inflammation, they are usually quite noticeable on the skin.

They usually develop in the calves and inner thighs, although they can also originate in other parts of the body.

Most begin to suffer from them during pregnancy, or from the age of 50 as a result of hormonal changes that the body undergoes.

Regardless of their cause, those who suffer from them seek to minimize them; not only because they affect the beauty of the legs, but also because they can cause inflammation and pain.

Arnica ointment to relieve discomfort in the legs

According to a study published in 2014, the evidence and data collected by different researchers “the medicinal use of arnica comes from its characteristics as an astringent […] in addition, it relieves pain, acts as an anti-inflammatory agent and is useful in the bacterial and fungal infections ”.

In the field of herbal medicine, arnica ointment is attributed anti-inflammatory and soothing properties, which helps to calm the discomfort in the legs associated with varicose veins and spider veins. It also helps soothe bruises, aches and strains, and even insect bites.

In view of this, it is recommended to apply in prudent amounts through lymphatic massages in order to take full advantage of its benefits.

Ingredients

• 1 vitamin E capsule
• 2 tablespoons of beeswax (30 g)
• 1 tablespoon of almond oil (15 g)
• 2 tablespoons of shea butter (24 g)
• 2 tablespoons of arnica oil (30 g)

Process

• Melt the beeswax in a water bath and, when it melts, add the shea butter and almond oil.
• Reduce the heat to a minimum and stir with a silicone utensil so that everything is well integrated.
• When it’s ready, remove it from the heat source; immediately add arnica oil and vitamin E capsule.
• Let it sit for a few minutes and, before it solidifies, pour it into an airtight glass jar.

Application mode

• Take the necessary amount of the product and apply it by gently massaging it on the areas affected by varicose veins and spider veins.
• Let it absorb and repeat its use every night.
• Not recommended for use on cuts or open injuries.
• If you have atopic dermatitis, sensitive skin, or some other skin condition, check with your doctor first before applying arnica ointment or any other similar remedy to avoid adverse reactions.

• Do not mix the ointment with other preparations or creams, as it is unknown what effect it might have.

What should you keep in mind about this ointment?

Although arnica ointment can be a good way to relieve leg discomfort, it is important to note that by itself it is not a solution for any condition.

No home remedy can replace the treatment prescribed by the doctor.  Therefore, they must always be taken as complements.

It should be noted that, if you suffer from sensitive skin, atopic dermatitis or any other skin disorder, it is best to consult with your dermatologist before applying it. In this way you can avoid adverse reactions.

What else can you do to ease the discomfort?

In addition to applying arnica ointment, you should maintain good lifestyle habits – such as a balanced diet and a good exercise routine – in order to feel better.

Walk every day for at least 30-40 minutes, practice yoga or a sport of your choice. There are many ways to stay active, you just have to find the best one for you and the one that makes you feel the best. Have you already tried zumba or some other? Give them a try!

At the time of rest, you can put your legs up a rare to unload your legs and thus experience greater relief. Remember to put a small cushion under your feet at bedtime