Pineapple Diet: Disadvantages And Contraindications
The pineapple diet is very limited and restricted, since most of the daily food consumption is based only on the consumption of pineapple. Find out when to avoid it.
The pineapple diet is considered a very strict diet. It is believed to help detoxify the body and lose weight quickly. However, it is short-lived based on the advice of nutrition experts and trainers.
Among the reasons why he recommends the pineapple diet is its high content of antioxidants and diuretics. In addition, it has an enzyme called bromelain that helps assimilate amino acids and proteins.
It is currently considered a great help for fight cancer , according to a study conducted in Australia. But, a diet based only on pineapple can have disadvantages and contraindications. Let’s analyze some of them:
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