Can you easily distinguish between sweet potato and sweet potato? They are the same? Or do we just get confused when it comes to calling them by one name or another?
Below we put light on this frequently asked question and discover what food we are talking about, its properties and health benefits. We present you some ideas to cook it and prepare numerous recipes.
What are sweet potatoes and sweet potatoes?
The answer to the initial question is that yes, we are talking about the same food. To be more exact, these are actually two varieties of the same plant: I pomea batata . Sweet potato and sweet potato are two names that are used interchangeably, many times depending on the region where one is.
Furthermore, these two are not the only terms used to refer to them. Sweet potato, sweet potato, moniato, sweet potato, Malaga potato… So, it is not surprising that there is confusion about whether sweet potato and sweet potato are the same. This yes, do not confuse them with potatoes or yams.
However, there are some clear differences between the two. The color of the pulp is the most striking, as some have orange, yellow and even purple tones. In contrast, the variety that is often called sweet potato is whiter.
The taste and aroma also change. The orange varieties are usually sweeter and meatier and reminiscent of pumpkin, especially when cooked for a long time. In contrast, those that are paler in color and violets have a firmer flesh and an aroma similar to that of walnuts.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy