Thalassotherapy consists of the therapeutic use of sea water and other elements of the marine environment, such as algae, sand, mud or the breeze itself. The word comes from the union of the Greek term thalassa , which means ‘sea’, and therapia, which refers to ‘cure’.
Its origins date back to ancient Greece, in the writings of Hippocrates, who recommended the use of sea water to alleviate some ailments. Later, in the Roman Empire, soldiers used hot seawater baths to recover from battles.
This therapeutic technique spread throughout Europe, especially in Italy, England and France. However, at the beginning of the 20th century its usefulness could be studied and the first official thalassotherapy center was established: the Rochroum Marine Institute, located in France.
Uses of thalassotherapy
The underlying principle of thalassotherapy is that repeated immersion in warm seawater, and application of sea mud and algae, would contribute to the body’s natural chemical balance. This is because the skin would absorb the minerals it needs (magnesium, potassium, calcium, sodium, and iodine).
Likewise, it is assumed that seawater contains substances similar to blood plasma. In the marine liquid there is a greater amount of sodium chloride, magnesium chloride, potassium and other elements. This similarity would favor the absorption of substances through the body, as a way to maintain homeostasis.
To guarantee the success of this technique, it is important that the place has the necessary hygiene measures and specialized personnel. For this, the water used must be taken away from the seashore, purified and sterilized.
Thalassotherapy indications
Thalassotherapy is recommended to address a number of conditions, including body aches, skin conditions such as psoriasis, rheumatism and osteoporosis, tendonitis, and low back pain.
It is also recommended for circulation problems, such as bruises, varicose veins, and recurrent nosebleeds. Its prescription is not less when there are emotional conditions that are linked to stress and depression.
For its part, this therapeutic technique is not recommended in cancer, severe hypertension, feverish symptoms and psychosis.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy